Green Smoothie Revolution: The Radical Leap Towards Natural Health
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.?
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.
Price: $14.95
Labels: Green, Health, Natural, Radical, Revolution, Smoothie, Towards
500 Smoothies & Juices is a comprehensive collection of quick and easy smoothies and juices recipes you can make in your own home. Each recipe offers a delicious way to get daily doses of fruits and/or vegetables. This book is the only smoothie and juice compendium you'll ever need; it includes an introductory section that covers all preparation essentials, including techniques, the equipment you'll use, ingredients, measurement conversions and health benefits.